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Wellbel Journal

Our close-knit community and experienced experts are always here to educate and guide you along your wellness journey.

The 4 Phases of Hair Growth (And Why Understanding Them Changes Everything)

Hair Growth/Loss

The 4 Phases of Hair Growth (And Why Understanding Them Changes Everything)

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By Dr. Mary McDaniel

Jan 08, 2026

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The Science of Consistency: Why Small Daily Actions Create Big Change

Hair Growth/Loss

The Science of Consistency: Why Small Daily Actions Create Big Change

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By Wellbel

Jan 08, 2026

Winter Hair Rescue: Why Cold Weather Is Wrecking Your Hair (And What to Do About It)

Hair Health Tips

Winter Hair Rescue: Why Cold Weather Is Wrecking Your Hair (And What to Do About It)

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By Jae Manuel Cardenas

Jan 08, 2026

How Long Does It Take for Hair Supplements to Work? A Realistic Timeline

Hair Growth/Loss

How Long Does It Take for Hair Supplements to Work? A Realistic Timeline

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By Wellbel

Jan 08, 2026

The 4 Phases of Hair Growth (And Why Understanding Them Changes Everything)

Hair Growth/Loss

The 4 Phases of Hair Growth (And Why Understanding Them Changes Everything)

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By Dr. Mary McDaniel

Jan 08, 2026

Hair Growth Rituals for the New Year: What Habits Will Actually Help You Grow Stronger, Healthier Hair in 2026?

Hair Health Tips

Hair Growth Rituals for the New Year: What Habits Will Actually Help You Grow Stronger, Healthier Hair in 2026?

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By Wellbel

Dec 08, 2025

What to Know About Holiday Stress and Hair Shedding

Life/Triggers

What to Know About Holiday Stress and Hair Shedding

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By Wellbel

Dec 08, 2025

Winter Hair Survival Guide

Hair Health Tips

Winter Hair Survival Guide

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By Wellbel

Dec 04, 2025

The Ultimate Wellness Gift Guide for 2025

Hair Health Tips

The Ultimate Wellness Gift Guide for 2025

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By Wellbel

Dec 04, 2025

The 3-6 Month Hair Growth Timeline: Does Consistency Beat Quick Fixes?

Life/Triggers

The 3-6 Month Hair Growth Timeline: Does Consistency Beat Quick Fixes?

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By Wellbel

Oct 22, 2025

Hair Health in Your Hands: Daily Habits That Make a Difference

Hair Health Tips

Hair Health in Your Hands: Daily Habits That Make a Difference

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By Wellbel

Oct 22, 2025

The Hair Growth Cycle Explained: How to Support Each Stage

The Hair Growth Cycle Explained: How to Support Each Stage

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By Dr. Ashley Dietrich, Board-Certified Dermatologist

Oct 22, 2025

Do Hair Supplements Really Work? The Science Behind Stronger, Healthier Hair

Science

Do Hair Supplements Really Work? The Science Behind Stronger, Healthier Hair

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By Wellbel

Oct 22, 2025

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